Monday, April 1, 2013

Adding Mindfulness to Schools



This is an interesting article:

Mindfulness Programs In Schools Reduce Symptoms Of Depression Among Adolescents

Click here to read it.


And, scroll down below the article to check out a great slideshow:

8 Awesome Ways High Schools Are Helping Students De-Stress

1. Yoga
2. Pets in the classroom
3. Meditation
4. Power napping during school hours
5. Mindfulness training
6. Wellness rooms for the entire school community
7. More recess time and more homework free nights
8. Self-esteem conferences

Any comments?
Posted by Kerry Teegen Dickinson
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2 comments:

  1. Nicole DeAvillaApril 1, 2013 at 5:25 PM

    These are 8 awesome ways to not only help reduce stress but foster learning now and in the future!

    ReplyDelete
  2. assignmentwritingApril 3, 2013 at 11:26 PM

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