This is an interesting article:
Mindfulness Programs In Schools Reduce Symptoms Of Depression Among Adolescents
Click here to read it.
8 Awesome Ways High Schools Are Helping Students De-Stress
1. Yoga
2. Pets in the classroom
3. Meditation
4. Power napping during school hours
5. Mindfulness training
6. Wellness rooms for the entire school community
7. More recess time and more homework free nights
8. Self-esteem conferences
Any comments?
